砂锅鱼头豆腐
砂锅鱼头豆腐https://s1.cdn.jiaonizuocai.com/caipu/201609/1106/110637504380.jpg/NjAwX2MxXzQwMA.webp食材用料
鱼头 1个
豆腐 1块相克食物
盐 适量
胡椒粉 适量
酱油 几滴
香菜 适量相克食物
砂锅鱼头豆腐的做法
[*]https://s4.cdn.jiaonizuocai.com/caipu/201609/1106/11063751737.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp1.今天我用的是草鱼头，洗净用到一面切开，鱼头按扁
[*]https://s1.cdn.jiaonizuocai.com/caipu/201609/1106/110637514609.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp2.锅里放适量油，油热以后放入鱼头煎一下
[*]https://s4.cdn.jiaonizuocai.com/caipu/201609/1106/11063752534.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp3.定型以后翻面煎另一面
[*]https://s1.cdn.jiaonizuocai.com/caipu/201609/1106/110637526245.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp4.煎好以后添加适量清水大火炖
[*]https://s4.cdn.jiaonizuocai.com/caipu/201609/1106/110637531182.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp5.豆腐切块，用盐水泡一会沥干
[*]https://s1.cdn.jiaonizuocai.com/caipu/201609/1106/110637536600.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp6.这是鱼头汤开了，把鱼头连汤倒入砂锅里，继续炖煮
[*]https://s4.cdn.jiaonizuocai.com/caipu/201609/1106/110637541075.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp7.开锅以后放入豆腐一起炖，放入盐，几滴酱油调味，放入适量胡椒粉
[*]https://s1.cdn.jiaonizuocai.com/caipu/201609/1106/110637545445.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp8.出锅之前撒入香菜
小贴士鱼头可以选择鲢鱼，黑鱼，胖头鱼等，酱油千万不要放多，那样汤会变黑。放入胡椒粉是提香增鲜。
這豆腐魚頭湯看著可以
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